Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
All under one roof. Conveniently located within Zapp Fitness, get started today our new yoga classes and discover how you can live an inspired, empowered life.
191 Talmadge Road
Edison, NJ 08817
(732) 287-1700 • Get Directions
MIND, BODY, SOUL,